| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | The Workout Heroes - Bad to the Bone | 256 | 04:41 |
| 2 | The Workout Heroes - Jump Around | 320 | 04:21 |
| 3 | The Workout Heroes - Hurts So Good | 256 | 04:44 |
| 4 | The Workout Heroes - Gonna Make You Sweat (Everybody Dance Now) | 256 | 05:04 |
| 5 | The Workout Heroes - The Passenger | 192 | 06:13 |
| 6 | The Workout Heroes - She Drives Me Crazy | 320 | 06:27 |
| 7 | The Workout Heroes - Wild, Wild West | 320 | 04:55 |
| 8 | The Workout Heroes - Walk This Way | 320 | 03:59 |
| 9 | The Workout Heroes - Macarena | 320 | 04:54 |
| 10 | The Workout Heroes - What A Feeling | 160 | 04:47 |
| 11 | The Workout Heroes - Get up (Before the Night Is Over) | 256 | 05:29 |
| 12 | The Workout Heroes - Be My Lover | 320 | 04:25 |
| 13 | The Workout Heroes - Suicide Blonde | 320 | 05:02 |
| 14 | The Workout Heroes - Unbelievable | 256 | 05:46 |
| 15 | The Workout Heroes - Don't You Want Me | 256 | 05:52 |