| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Personal Trainer Mike - Ice Ice Baby Warm Up 116 BPM | 320 | 03:26 |
| 2 | Personal Trainer Mike - One Day In Your Life | 320 | 03:18 |
| 3 | Personal Trainer Mike - Let's Get It On | 320 | 03:58 |
| 4 | Personal Trainer Mike - Sweet Soul Music | 256 | 02:17 |
| 5 | Personal Trainer Mike - Groove Is In The Heart | 320 | 03:13 |
| 6 | Personal Trainer Mike - Let's Stay Together | 320 | 03:30 |
| 7 | Personal Trainer Mike - No Scrubs | 320 | 04:00 |
| 8 | Personal Trainer Mike - Let The Music Play Warm Up 115 BPM | 256 | 02:56 |