| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Liz Carroll - Oh, Bedad!/For the Love of Music | 320 | 03:41 |
| 2 | Liz Carroll - A Day and an Age | 256 | 05:49 |
| 3 | Liz Carroll - The Blue Friesian/Dancing on a Sixpence | 320 | 02:54 |
| 4 | Liz Carroll - Two Slip Jigs: The Wee Dollop/The Houseboat | 256 | 03:21 |
| 5 | Liz Carroll - Greenleaf Strathspey/The Setting Sun | 192 | 02:42 |
| 6 | Liz Carroll - Spinning Out of the Turn/Tom and Martin | 256 | 03:03 |
| 7 | Liz Carroll - The Tractor Driver/A Tune for the Girls | 160 | 04:00 |
| 8 | Liz Carroll - The Fruit and the Snoot / On the Offbeat | 320 | 04:28 |
| 9 | Liz Carroll - The Ornery Upright/Sass is Back | 320 | 03:27 |