| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | East Forest - Grandmothersphere | 192 | 03:44 |
| 2 | East Forest - Choose Good | 320 | 05:56 |
| 3 | East Forest - 10 Laws | 256 | 04:19 |
| 4 | East Forest - Cessation | 256 | 05:58 |
| 5 | East Forest - Near | 320 | 02:58 |
| 6 | East Forest - Interlude #1 | 320 | 00:59 |
| 7 | East Forest - Flute Loops | 320 | 03:17 |
| 8 | East Forest - The Simple Things | 320 | 03:40 |
| 9 | East Forest - Inward | 256 | 14:06 |
| 10 | East Forest - Deep Pond | 320 | 03:37 |
| 11 | East Forest - Chopping the Woods | 320 | 03:13 |
| 12 | East Forest - Dispersion | 256 | 11:25 |
| 13 | East Forest - Second Attention | 192 | 03:41 |
| 14 | East Forest - You Know | 320 | 07:42 |