| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | CardioMixes Fitness - Tabata 8 - Boom Clap (Plus 60 Sec Rest) | 256 | 05:10 |
| 2 | CardioMixes Fitness - We Rock | 320 | 03:22 |
| 3 | CardioMixes Fitness - Tabata 7 - Shake It off (Plus 60 Sec Rest) | 192 | 04:55 |
| 4 | CardioMixes Fitness - God Gave Me You | 256 | 04:34 |
| 5 | CardioMixes Fitness - Tabata 6 - Bang Bang (Plus 60 Sec Rest) | 320 | 04:55 |
| 6 | CardioMixes Fitness - Tears of the Saints | 192 | 05:37 |
| 7 | CardioMixes Fitness - Cool Down - Bhangra Funk | 160 | 05:30 |
| 8 | CardioMixes Fitness - Tabata 4 - Problem (Plus 60 Sec Rest) | 192 | 04:58 |
| 9 | CardioMixes Fitness - Tabata 3 - Bad (Plus 60 Sec Rest) | 320 | 04:58 |