| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Work This! Workout - La Isla Bonita | 192 | 04:51 |
| 2 | Work This! Workout - Shape of You | 160 | 04:58 |
| 3 | Work This! Workout - Despacito | 192 | 04:05 |
| 4 | Work This! Workout - Take Me to Church | 256 | 04:11 |
| 5 | Work This! Workout - Axel F | 256 | 05:01 |
| 6 | Work This! Workout - Million Reasons | 256 | 04:30 |
| 7 | Work This! Workout - Dancing With Myself | 320 | 06:32 |
| 8 | Work This! Workout - Send My Love (To Your New Lover) | 320 | 04:19 |
| 9 | Work This! Workout - Heathens | 320 | 04:33 |