| # | Song | Bitrate | Length |
|---|---|---|---|
| 1 | Chris Norman - Lay Back In The Arms Of Someone | 192 | 04:26 |
| 2 | Chris Norman - Atlantic Polka | 256 | 02:10 |
| 3 | Chris Norman - Love Is... | 192 | 03:34 |
| 4 | Chris Norman - Running Scared | 256 | 04:12 |
| 5 | Chris Norman - I'll Be There | 192 | 05:22 |
| 6 | Chris Norman - Flowers of the Forest | 320 | 05:25 |
| 7 | Chris Norman - Warm Hearted Woman | 256 | 03:04 |
| 8 | Chris Norman - Stay | 256 | 04:34 |
| 9 | Chris Norman - Mull River | 192 | 02:21 |
| 10 | Chris Norman - Stop At Nothing | 160 | 03:30 |
| 11 | Chris Norman - Old Sir Symon the King Variations | 320 | 04:16 |
| 12 | Chris Norman - The Welsh Ground | 256 | 03:02 |
| 13 | Chris Norman - North Highland Country Dance, No. II | 256 | 01:28 |
| 14 | Chris Norman - North Highland Country Dance, No. I | 192 | 02:13 |
| 15 | Chris Norman - The Almond: I. Affetuoso | 320 | 02:18 |